If you’re looking for a delicious and nutritious vegetarian empanada recipe that will wow your guests, look no further! This vegetarian empanada recipe is full of flavor and packed with nutritious ingredients that are sure to tantalize the taste buds. Not only is it an easy and tasty dish to make, but it’s sure to be a hit at your next dinner party. With this easy-to-follow recipe, you’ll be able to whip up a vegetarian empanada that will have your guests raving!
Ingredients of Vegetarian Empanada recipe
For this vegetarian empanada recipe, you’ll need the following ingredients:
-1 1⁄2 cups of all-purpose flour
-1 teaspoon of salt
-3 tablespoons of vegetable oil or 1 cup of cold butter
-1⁄4 cup of ice cold water
For the filling:
-1 tablespoon of olive oil
– mix 1 cup of diced mushrooms,
– 1 cup of frozen corn kernels,
– 1⁄4 cup of diced jalapenos,
– 2 tablespoons of vegetable oil,
– 1⁄2 teaspoon of salt.
-1 small onion, diced
-2 cloves of garlic, minced
-1 red bell pepper, diced
-2 tablespoons of tomato paste
-1 teaspoon of cumin
-1⁄4 teaspoon of smoked paprika
-1⁄4 teaspoon of chilli powder
-1⁄4 teaspoon of oregano
-Salt and pepper to taste
-1 cup of cooked black beans
-1 cup of cooked quinoa
-1⁄2 cup of frozen corn
-1⁄4 cup of chopped fresh cilantro
-1⁄2 cup of shredded cheese (optional)
-Egg wash for the empanada (1 egg beaten with 1 tablespoon of water)
Vegetarian empanadas are a delicious and simple dish that can be made with just a few ingredients.
- To begin, preheat your oven to 350°F.
- Then gather the ingredients:
1 1⁄2 cups of all-purpose flour, 1 teaspoon of salt, 1 cup of cold butter cut into small cubes, and 1⁄4 cup of ice cold water. In another bowl, combine the egg, yogurt, oil, and lemon juice cut in butter until the mixture resembles coarse crumbs. Add the water, one tablespoon at a time, stirring until the mixture forms a ball. Divide the dough in half and roll each piece out to a 12-inch circle on a lightly floured surface.
- For the filling
mix 1 cup of diced mushrooms, 1 cup of frozen corn kernels, 1⁄2 cup of chopped bell peppers, 1 cup of diced tomatoes, 1⁄4 cup of minced onion, 1⁄4 cup of diced jalapenos, 1 tablespoon of minced garlic, 2 tablespoons of vegetable oil, 1 teaspoon of cumin, 1 teaspoon of chilli powder, and 1⁄2 teaspoon of salt. Add the mushrooms, peppers, tomatoes, onions, and jalapenos Stir in the carrots, celery, stock, and split peas and bring to a simmer.
- In a blender, puree. Add the garlic and seasonings and cook for an additional 3 minutes. Remove from heat and set aside.
- Spoon 2-3 tablespoons of the filling onto one-half of each of the dough circles. Fold the dough in half over the filling to form half moons and press the edges together with a fork to seal.
Enjoy your vegetarian empanadas!
The vegetarian empanada recipe is a delicious and nutritious way to enjoy a classic dish. The combination of vegetables, herbs, and spices adds an extra layer of flavor and texture to this hearty meal. This empanada recipe can be enjoyed by vegetarians and meat-eaters alike, making it the perfect addition to any dinner party. So don’t wait – give this vegetarian empanada recipe a try today!
2 thoughts on “Vegetarian Empanada Recipe.”
Hello, thank you for the advice on the empanada, it was very good. Thank you Eskandari
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